Food supplement - 30 Capsules containing Fish Oil and Vitamins D and E.For Whole Body Health Everyday^1-4Omega-3 helps to maintain the health of your: heart^1, brain^2, eyes^2Omega-3 supports major organs in the body, helping them to function normally, such as the heart^1, brain^2 and eyes^2. When these organs work optimally, the heart pumps over 100,000 times a day, the brain passes information around at over 260 mph and over 100 million cells in the eye work to convert light into signals which enable you to see. Omega-3 is Essential because the body cant produce it and can only get it through outside sources such as diet and supplements.Seven Seas Omega-3 contains 300 mg Omega-3. It also contains 10 µg Vitamin D providing the UK government recommended daily amount in a single capsule.It also supports:^1 Heart: EPA and DHA support normal heart function^2 Brain: DHA supports normal brain function^2 Vision: DHA supports the maintenance