Food supplement -90 capsules containing Vitamins, Manganese, Fish Oil and Glucosamine.Cartilage Vitamin C¹Bones Vitamin D²Muscles Vitamin D³Connective Tissue Manganese⁴Omega-3 supports major organs in the body, helping them to function normally, such as the heart⁵, brain and eyes⁶. When these organs work optimally, the heart pumps over 100,000 times a day, the brain passes information around at over 260 mph and over 100 million cells in the eye work to convert light into signals which enable you to see. Omega-3 is Essential because the body cant produce it and can only get it through outside sources such as diet and supplements.Seven Seas JointCare Supplex has been specifically formulated to support an active lifestyle.It supports your:¹ Cartilage: Vitamin C contributes to normal collagen formation for the normal function of bones & cartilage.² Bones: Vitamin D contributes to the maintenance of strong bones.³