Food supplement - 30 capsules containing vitamins, manganese, fish oil and glucosamine.4000mg turmeric*Glucosamine + Omega-3*(as 85mg extract)Omega-3 supports major organs in the body, helping them to function normally, such as the heart⁵, brain⁶ and eyes⁶. When these organs work optimally, the heart pumps over 100,000 times a day, the brain passes information around at over 260 mph and over 100 million cells in the eye work to convert light into signals which enable you to see. Omega-3 is Essential because the body cant produce it and can only get it through outside sources such as diet and supplements.Seven Seas JointCare Supplex & Turmeric has been specifically formulated to support an active lifestyle.It supports your:1 Cartilage: Vitamin C contributes to normal collagen formation for the normal function of cartilage.2 Bones: Vitamin D contributes to the maintenance of strong bones.3 Muscle function: Vitamin D contributes