60 One-a-Day Capsules - Food Supplement Capsules Containing a Fish Oil Blend, Cod Liver Oil and Fortified with Vitamin A & DSeven Seas® is a simple way to support your body:Bones: Vitamin D supports the maintenance of normal bonesHeart: EPA & DHA support normal heart function†Vision: DHA supports the maintenance of normal vision*Brain: DHA supports normal brain function**The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA†The beneficial effect for the heart is obtained with a daily intake of 250 mg of EPA and DHAAt Seven Seas we believe that its the simple things in life that keep you feeling young at heart. Seven Seas contains natural source Omega-3 Fish Oil with Cod Liver Oil.One-a-Day480mg fish oil, 120mg omega-3With Vitamin DVitamin D supports the maintenance of normal bonesEPA & DHA support normal heart functionDHA supports the maintenance of normal visionDHA supports normal brain function