120 One-a-Day Capsules - Food Supplement Maize Based Capsules containing a Blend of Fish Oil and Cod Liver Oil with Vitamins D & ESeven Seas® High Strength Gelatine Free contains natural source Omega-3 Fish Oil with Cod Liver Oil, and rich in Vitamin D that helps maintain good health.Seven Seas® is the classic way to support your body:Bones: Vitamin D supports the maintenance of normal bonesMuscles: Vitamin D supports the maintenance of normal muscle functionHeart: EPA & DHA support normal heart function†Vision: DHA supports the maintenance of normal vision*Brain: DHA supports normal brain function**The beneficial effects for brain and vision are obtained with a daily intake of 250mg of DHA†The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHAAt Seven Seas we believe that its the simple things in life that keep you feeling young at heart.High StrengthWith Vitamin D529 mg fish oil, 193mg omega-3