Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10Its important to maintain a varied and balanced diet and active lifestyle.Immune SupportNaturally high in selenium which helps support the normal function of the immune systemProtein contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Selenium contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.*The beneficial effect is obtained with a daily intake of 2g ALA.I believe its the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be eas