Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and IronEnjoy as part of a varied and balanced diet and a healthy lifestyle.So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk.▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle.TM, ®, © 2023 Kellogg Company.All rights reserved.- Kelloggs Fruit n Fibre breakfast cereal, a combination of whole wheat flakes with raisins, coconut, banana, apple and hazelnuts.- Kelloggs Fruit n Fibre breakfast cereal contains superior wheat bran fibre*- Kelloggs Fruit